The life coach is someone professionally trained to help you maximize your full potential and reach your desired results. They are like a supportive friend and a trusted adviser rolled into one. They’re someone who will push you to identify your goals, hold you accountable and provide encouragement throughout your journey to become a better version of yourself.
Life coaches complete extensive training that teaches them how to ask the right questions, communicate effectively and get to the heart of your needs and desires in life.
Who Should Consider Working With a Life Coach?
Many people seek out life coaches for guidance in navigating a significant life change, such as taking on a new career. In plenty of cases, however, people turn to life coaches simply for help in building a happier, more meaningful life.
There are a number of indications that working with a life coach could be helpful for you. These signs include:
- Frequent irritability
- High levels of stress and/or anxiety
- Inability to break bad habits
- Lack of fulfillment in your social life
- Persistent feeling of dissatisfaction at work
- Sense of blocked creativity
In recent years, life coaches have acquired a considerable presence in the mainstream. Indeed, a growing number of creatives, executives, and entrepreneurs are now teaming up with life coaches to attain success in their professional and personal lives.
Dr.Sreelekha has decades of experience and expertise as a Life coach in helping people to overcome their various concerns like:
- Panic attacks
- Panic & Anxiety in kids
- Parenting guidance
- Weight control
- Stress management
- Esteem fears
- Exam Phobia
- Specific and situational phobias.